Team Building and Collaboration for Enhanced Well-being

Introduction

This Team Building and Collaboration for Enhanced Well-being training course aims to equip participants with the necessary skills to foster a healthy, collaborative, and effective work environment. The course emphasizes the importance of team building, effective communication, stress management, and conflict resolution.

The benefits of this Team Building and Collaboration for Enhanced Well-being training course include improved team dynamics, increased productivity, and enhanced well-being for both individuals and the organization as a whole.


Course Objectives

  • Develop a deep understanding of the importance of team building and collaboration for organisational success
  • Equip participants with practical tools and strategies to build and lead high-performing teams
  • Enhance participants' interpersonal and communication skills to foster effective collaboration
  • Provide insights into individual and team dynamics to improve team productivity and well-being
  • Foster a culture of trust, respect, and support among team members


Target Audience

  • Senior Executives
  • Managers
  • Team Leaders
  • Other Professionals Responsible for Leadership and Management: This includes roles such as HR managers, who need a deep understanding of team dynamics to improve processes within the organization.


Course Outline

Day 1: Gaining Insight into Individuals and Team Dynamics

  • Exploring personal work interests and behaviours
  • Delving into personality-driven motivations
  • Analysing team profiles and addressing conflicts
  • Overcoming personal obstacles to teamwork
  • Building connections through appropriate self-disclosure


Day 2: Fostering Stronger Connections within the Team

  • Hormones, well-being, and social behaviour
  • Building trust through storytelling
  • Enhancing team connection through empathic conversations
  • Adapting to diverse personalities within the team
  • Solution-focused team communication


Day 3: Team Formation and Team Dynamics

  • Stages of team development and performance
  • Group dynamics and their impact on team effectiveness
  • Effective delegation for team success
  • Understanding and leveraging team roles
  • Emotion management within the team


Day 4: Developing Effective Communication Skills

  • Mastering active listening
  • Fostering rapport and trust through a supportive environment
  • Delivering constructive feedback for enhanced receptiveness
  • Persuasive communication for leadership (6 Techniques)
  • Assertive communication: Balancing respect and confidence


Day 5: Enhancing Conflict Resolution and Problem Solving Skills

  • Strategies for effective conflict resolution
  • Techniques for advanced problem-solving
  • Decision-making strategies for optimal outcomes
  • Mastering negotiation skills for successful outcomes
  • Cultivating adaptability and cognitive flexibility