Advanced Time, Stress Management and Prioritization

Introduction

This Advanced Time, Stress Management, and Prioritization training course offer you the most current state-of-the-art knowledge and skills in managing your time, dealing with your stress, and enhancing the prioritization strategies you encounter on a daily basis. This training course will equip you with unique skills in managing your stress in work and in your life. It will impart to you the most current scientific knowledge in managing your time and learning how to prioritize your life to deal with the challenges of your work life.

Today’s workforce is experiencing high demands in the workplace and at home. Depending on what’s happening in different areas of our life, it’s how we respond to these demands that may add to our stress levels. In this training course, you will learn how to deal with distortions in your perceptions and how to manage your body, mind, and heart in a holistic manner. You will gain mastery over the challenges that gave you immense stress and become a more effective leader.

Course Objectives

Identify the leader’s workload
Understand the importance of being aware of his or emotions, habits, and personality
Realize the importance of controlling emotions for healthy leadership
Cultivate skills for efficient time planning
Identify areas in the workload that can be delegated
Learn how to give constructive feedback to others
Use strategies to cope with stress
Prioritize and plan work tasks for productivity